How to Have a Hand Crushing Grip

A strong grasp works far beyond helping you open that tough jar of Nutella . It’s very important in bodybuilding because, well, how can you make a move and strengthen your muscles if you have a weak pair of hands? This is where the role of a liquid chalk comes in.  Everybody starts somewhere, but with Liquid Grip, you’ll…

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How to Strengthen Your Hand Fast for Basketball

A basketball player needs strong hands (and legs!) in order to play the game smoothly. Helping them grip better and perform against the other team. More and more players rely on Liquid Grip because it helps them control the ball during the game. Also, the product doesn’t leave a mess or mark the basketball court.…

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How to Increase Grip Strength for Deadlifts and More

It’s not rocket science that you need to have a strong grasp when lifting weights. Well, just imagine if you have weak (and sweaty) hands, and you’re lifting a barbell. There’s a great chance that you will hurt yourself when it slips out of your hand. Ouch. One of the most important things that you…

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Basic Rock Climbing Grip Techniques

This is an activity that involves climbing up, down and across natural or artificial rock walls. This sport often requires the participants to have great strength, endurance, agility and balance. For beginners, it is essential for them to learn the basic rock climbing grip techniques before they start participating in the activity. Proper grip techniques…

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Basketball Hand Grip For Beginners

Basketball is one of the most famous games in the world, with fans reaching around 400 million. Created by Dr. James Naismith, a physical education professor at the International Young Men’s Christian Association Training School in Springfield, Massachusetts, basketball has evolved from a simple indoor game into one of the highest paying sports across the…

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Why Hand Grip Exercise is Important

A strong grip is one of the most important aspects that many athletes and bodybuilders should develop when doing their training. Your grip strength can help you carry out various routines, whether a simple push-up or heavy weight lifting. But in most cases, hand grip exercise is overlooked. Recent surveys show that many athletes and…

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The Best Climbing Chalk to Use

Chalk is one of the most important things you need to have when doing rock climbing. Any professional rock climbers wouldn’t argue on that. But the crux of the matter is, what is the best climbing chalk to use? This is a sport that involves moving up or down various rock surfaces using your whole…

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